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Amazon.com: Natrol Melatonin Time Release Tablets, 3mg, 100 Count : Natrol: Health & Household
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What is melatonin and can it help me sleep? - Vox
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Is It Safe to Take Melatonin Every Night?
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JPS Health & Fitness - 💤 Melatonin Dos & Don'ts! Do: 👉🏼Take a low dose (300-1000mcg, or 0.3-1mg), as this best reflects the amount of melatonin naturally secreted at night. 👉🏼Take the
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