![Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and](https://preview.redd.it/a9w8ygq9gjl51.jpg?width=3024&format=pjpg&auto=webp&s=db43c9b0c1c09e9005e1befee70339a3d342210e)
Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://i.redd.it/9ybn0wjuk1381.png)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![Amazon.com: Good Lab Good Bear Hairs Gummy Vitamins for Hair Growth, Thickening & Anti-Thinning, with Biotin, Vitamin B12, C, D & Zinc, for Men & Women. All Hair Types. : Beauty & Amazon.com: Good Lab Good Bear Hairs Gummy Vitamins for Hair Growth, Thickening & Anti-Thinning, with Biotin, Vitamin B12, C, D & Zinc, for Men & Women. All Hair Types. : Beauty &](https://m.media-amazon.com/images/I/714tWy3FDBL._AC_UF1000,1000_QL80_.jpg)
Amazon.com: Good Lab Good Bear Hairs Gummy Vitamins for Hair Growth, Thickening & Anti-Thinning, with Biotin, Vitamin B12, C, D & Zinc, for Men & Women. All Hair Types. : Beauty &
![Vitamin B12 deficiency: Hair loss is one of the potential signs you are not getting enough | Express.co.uk Vitamin B12 deficiency: Hair loss is one of the potential signs you are not getting enough | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/11/590x/secondary/Vitamin-B12-deficiency-Hair-loss-due-to-a-deficiency-2472619.jpg?r=1589876382464)