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Mikolo Ergonomic Triceps Rope Pull Down with Anti-Slippery Natural Rubber Grip for Activating More Muscle Fibers-Gym Rope for Push Downs, Triceps Pull Downs Crunches, Facepulls, 36" Rope Length - Walmart.com
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Dagens øvelse. Dips på stol/benk/stein. Styrker fremst armstrekkeren, triceps. Muskelen på baksiden av armen. Utføres lettest med bøyde bein. For tyngre... | By Marcus Josefsson personlig trener & massasjeterapeut | Facebook
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