![Pole Fitness Academy - Ottawa's Premiere Pole Studio for Pole Dancing Classes, Aerial Classes and your ultimate Pole Party POLE DANCE PARTY TIME! Pole Fitness Academy - Ottawa's Premiere Pole Studio for Pole Dancing Classes, Aerial Classes and your ultimate Pole Party POLE DANCE PARTY TIME!](https://www.polefitnessacademy.com/img/MikaelaParty.jpg)
Pole Fitness Academy - Ottawa's Premiere Pole Studio for Pole Dancing Classes, Aerial Classes and your ultimate Pole Party POLE DANCE PARTY TIME!
![Cradle to Jamila to Jasmine to Dolphin to Inverted Embrace/Chest Press variation to Handstand Exit : r/poledancing Cradle to Jamila to Jasmine to Dolphin to Inverted Embrace/Chest Press variation to Handstand Exit : r/poledancing](https://external-preview.redd.it/hqcGnM5_GVAF-tZSZc1DJB28MCQDq8d0k_QucoAuX3w.png?format=pjpg&auto=webp&s=e84f360eaddedd0eec0b17a62fcd42efd9add113)
Cradle to Jamila to Jasmine to Dolphin to Inverted Embrace/Chest Press variation to Handstand Exit : r/poledancing
Advanced Spinning Combo | Online private or small group Pole Dance classes. *Combos explained to you step by step *Variations of the combo *Constant feedback Book your spot!... | By Pole Project | Facebook
![Cradle Spin - Jamilla - Superman - Aerial Shoulder Mount - Sneaky V - Sneaky V Drop - Advanced Pole Dance Combo Cradle Spin - Jamilla - Superman - Aerial Shoulder Mount - Sneaky V - Sneaky V Drop - Advanced Pole Dance Combo](https://polemovebook.com/images/moves/Jamilla.webp)
Cradle Spin - Jamilla - Superman - Aerial Shoulder Mount - Sneaky V - Sneaky V Drop - Advanced Pole Dance Combo
![Strong Hold Cradle (Tuck) Spin @ Entangle & Sway Pole Dance Studio | Pole dancing, Pole dance studio, Pole dance moves Strong Hold Cradle (Tuck) Spin @ Entangle & Sway Pole Dance Studio | Pole dancing, Pole dance studio, Pole dance moves](https://i.pinimg.com/originals/bd/7d/fe/bd7dfe26517c1a0d9c84a37e8063e7e3.jpg)
Strong Hold Cradle (Tuck) Spin @ Entangle & Sway Pole Dance Studio | Pole dancing, Pole dance studio, Pole dance moves
![I finally got my baby jamilla! (Cradle spin). I know it's not perfect but it's been a long few months working on it ! : r/poledancing I finally got my baby jamilla! (Cradle spin). I know it's not perfect but it's been a long few months working on it ! : r/poledancing](https://external-preview.redd.it/8bdbLnK2s_5Fb_35ICXbWqEtUSZEqjZf_4AhF2TsW-g.png?format=pjpg&auto=webp&s=b3b2e881b3485452b2ff983ba63dd936abbfe346)