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カフェテリア 肺 シャット one leg curl 出力 性格 レディ
Hamstrings Only 👌🏾 Save this one for later, details below 👊🏾 1. Lying Leg Curl 6 x 8 - 12 2. Stability Ball Curl 4 x 12 3. Single Leg Sta… | Instagram
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